Pace Thin Insoles
Pace Thin Insoles
For shoes with thin removable inserts
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Extra firm medical-grade support without compromising comfort.
For plantar fasciitis pain, severe overpronation, and people who are heavy on their feet, podiatrists recommend insoles with extra firm support. Pace Thin insoles deliver the goods, while also providing a precision arch fit and a deep heel cup that decrease impact, improve stability and balance, and reduce foot pain. With 3mm thick, full-length top covers, you’ll have the perfect fit in low-volume footwear like cycling shoes, soccer cleats, golf shoes and other shoes with thin removable inserts.
Million Mile Guarantee
Million Mile Guarantee
Tread Labs molded arch supports are unconditionally guaranteed. Forever.
If they ever crack or lose their shape, we’ll send you a new pair, no questions asked. From your first mile to your millionth, your satisfaction is our priority.
Use
Use
Before adding Pace Thin Insoles to your shoes, remove the factory inserts. While adjusting to your insoles, you may feel firm support along your arch, but after a week or so, you’ll probably forget you’re wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.
Shipping
Shipping
We offer free shipping within the US. Transit time is 4-5 business days.
Shipping to Canada is $10 with a transit time of 5-7 business days.
International shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.
We ship Monday-Friday, excluding holidays.
Fitting Guide
Order insoles in the same size as the shoes they will go in.
Arch Height
Choose between low, medium, high and extra high arch heights by comparing your wet footprint.
| Your Wet Footprint | Describe Your Arch | Arch Height |
|---|---|---|
 |
My arch is flat when I stand or sit. | Low |
| |
My arch is flat when I stand but appears when I sit. | Medium |
 |
My arch is close to but doesn't touch the ground. | Medium |
 |
My arch is high off the ground when I stand. | High |
 |
No one has higher arches than me! | Extra high |
Insole Lengths
| Tread Labs Size | Regular & Thin Insole Lengths | Short Insole Length |
|---|---|---|
| Men's 4-4.5 Women's 5-5.5 |
9 1/4 in (23.5 cm) | 5 7/8 in (14.75 cm) |
| Men's 5-5.5 Women's 6-6.5 |
9 1/5 in (24.25 cm) | 6 in (15.5 cm) |
| Men's 6-6.5 Women's 7-7.5 |
9 3/4 in (25 cm) | 6 1/4 in (16 cm) |
| Men's 7-7.5 Women's 8-8.5 |
10 1/8 in (26 cm) | 6 1/2 in (16.5 cm) |
| Men's 8-8.5 Women's 9-9.5 |
10 1/2 in (26.5 cm) | 6 3/4 in (17 cm) |
| Men's 9-9.5 Women's 10-10.5 |
10 7/8 in (27.5 cm) | 7 in (17.5 cm) |
| Men's 10-10.5 Women's 11-11.5 |
11 1/8 in (28.5 cm) | 7 1/4 in (18.5 cm) |
| Men's 11-11.5 Women's 12-12.5 |
11 1/2 in (29 cm) | 7 3/8 in (19 cm) |
| Men's 12-12.5 Women's 13-13.5 |
11 7/8 in (30.25 cm) | 7 5/8 in (19.25 cm) |
| Men's 13-13.5 | 12 1/4 in (31 cm) | 7 7/8 in (20 cm) |
Insole Size Conversions
| Tread Labs Size | United Kingdom | European | Japan/China |
|---|---|---|---|
| Men 4-4.5 Women 5-5.5 |
3-3.5 | 35-35.5 | 22.5-23 |
| Men 5-5.5 Women 6-6.5 |
4-4.5 | 36-37 | 23.5-23.5 |
| Men 6-6.5 Women 7-7.5 |
5-5.5 | 38-38.5 | 24-24.5 |
| Men 7-7.5 Women 8-8.5 |
6-6.5 | 39-39.5 | 25-25.5 |
| Men 8-8.5 Women 9-9.5 |
7-7.5 | 40-41 | 26-26.5 |
| Men 9-9.5 Women 10-10.5 |
8-8.5 | 41.5-42 | 27-27.5 |
| Men 10-10.5 Women 11-11.5 |
9-9.5 | 42.5-43.5 | 28-28.5 |
| Men 11-11.5 Women 12-12.5 |
10-10.5 | 44-44.5 | 29-29.5 |
| Men 12-12.5 | 11-11.5 | 45-46 | 30-30.5 |
| Men 13-13.5 | 12-12.5 | 46.5-47 | 31-31.5 |
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One size does not fit all.
Pants aren't one size fits all. Insoles shouldn't be either. Pace insoles come in four arch heights – low, medium, high, or extra high – so you can get the perfect fit for your feet.
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Like new, on demand.
Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable top cover. Easily replace the top cover to make your insoles like new again.
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Fresher feet with every step.
Pace top covers are resilient, long-lasting, open-cell polyurethane foam topped with 100% recycled polyester fabric that's PURE antimicrobial treated to keep feet feeling fresh all day.
Support That Doesn't Quit
You don’t have time for foot pain. You’ve got too much to do, and your feet standing in the way isn’t an option. Clinical studies show firm support is more effective for treating plantar fasciitis*. The firm, medical-grade support of Pace insoles wins the battle against concrete, pavement and whatever else you throw at them, without the sticker shock of custom orthotics.
*Landorf K, Keenan AM, Herbert R. The effectiveness of foot orthoses to treat plantar fasciitis: a randomized trial. Arch Intern Med. 2006;166:1305-1310
No Risk, High Reward
Getting used to firm support can take time. That's why our insoles are covered by a 90-Day Fit Guarantee. Once they arrive, wear them for up to 90 days. Make sure they fit like a glove.
Need a higher or lower arch? Exchange them. Just not your cup of tea? That's okay. Send them back for a refund. We'll even pay return shipping (in the US). It doesn't get less risky than that.
How Firm Do You Like It?
Just like a mattress, insoles come in different levels of firmness. Choose from firm, extra firm, and ultra firm. Picking the one that's perfect for you is easy with our Find Your Fit Tool.