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Pace Insoles

Pace Insoles

For shoes with full length, removable inserts

Fitting Guide
Regular price $ 75.00
Regular price Sale price $ 75.00
Sale Sold out

Extra firm medical-grade support without compromising comfort.

If you’re suffering from plantar fasciitis, are a severe overpronator or you’re especially heavy on your feet, Pace insoles are your pick. Podiatrist-recommended extra firm support combined with precision fit arch support and a deep heel cup decrease impact, improve stability and balance, and reduce pain with every step. 5mm-thick top covers make Pace insoles ideal for running shoes, work or hiking boots, and other footwear with full-length removable inserts.

Million Mile Guarantee

Tread Labs molded arch supports are unconditionally guaranteed. Forever.

If they ever crack or lose their shape, we’ll send you a new pair, no questions asked. From your first mile to your millionth, your satisfaction is our priority.


Before adding Pace Insoles to your shoes, remove the factory inserts. While adjusting to your insoles, you may feel firm support along your arch, but after a week or so, you’ll probably forget you’re wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.


We offer free shipping within the US. Transit time is 4-5 business days.

Shipping to Canada is $10 with a transit time of 5-7 business days.

International shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.

We ship Monday-Friday, excluding holidays.

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  • Pace orthotic shoe inserts from Tread Labs

    One size does not fit all. 

    Pants aren't one size fits all. Insoles shouldn't be either. Pace insoles come in four arch heights – low, medium, high, or extra high – so you can get the perfect fit for your feet.

  • Pace Thin orthopedic shoe inserts with replacement top covers

    Like new, on demand.

    Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable top cover. Easily replace the top cover to make your insoles like new again.

  • Arch supports for feet in hiking boots

    Fresher feet with every step.

    Pace top covers are resilient, long-lasting, open-cell polyurethane foam topped with 100% recycled polyester fabric that's PURE antimicrobial treated to keep feet feeling fresh all day.

Buy orthotic insoles for running and walking

Support That Doesn't Quit

You don’t have time for foot pain. You’ve got too much to do, and your feet standing in the way isn’t an option. Clinical studies show firm support is more effective for treating plantar fasciitis*. The firm, medical-grade support of Pace insoles wins the battle against concrete, pavement and whatever else you throw at them, without the sticker shock of custom orthotics.

*Landorf K, Keenan AM, Herbert R. The effectiveness of foot orthoses to treat plantar fasciitis: a randomized trial. Arch Intern Med. 2006;166:1305-1310

Man hiking up single track trail with a mountain view

No Risk, High Reward

Getting used to firm support can take time. That's why our insoles are covered by a 90-Day Fit Guarantee. Once they arrive, wear them for up to 90 days. Make sure they fit like a glove.

Need a higher or lower arch? Exchange them. Just not your cup of tea? That's okay. Send them back for a refund. We'll even pay return shipping (in the US). It doesn't get less risky than that.

Arch support insoles for basketball

How Firm Do You Like It?

Just like a mattress, insoles come in different levels of firmness. Choose from firm, extra firm, and ultra firm. Picking the one that's perfect for you is easy with our Find Your Fit Tool.

2-Part Insole System

Customer Reviews

Based on 1401 reviews
Larry Sinn (Greenville, United States)
Happy Camper

I found out about Tread Labs insoles when i found that I had Plantar Facitus a couple of years ago. I have been very pleased that the insoles have been exactly what i needed to relieve the pain. I have bought several pairs and have been happy with all of the product and the service is great.

Eileen Eder (Guilford, United States)
Happy feet

I now own 4 pairs, they give my feet great support and comfort through long days of standing.

Hi Eileen,

Thank you for taking the time to share your feedback.
We're happy to hear the insoles are working out great for you.

If we can be of any future assistance please email us at

Have a great day,
Tread Labs

Sean K (Pinehurst, United States)
very comfortable

I replaced some other insoles from another company with these. I used the visual wet foot method to determine the correct arch height. It seemed to work well and the are very comfortable. I am planning on getting a second pair for other shoes.

Hi Sean,

Thank you for your feedback.
We are happy to the hear the insoles are working out for you.

Please reach out to us if you need any future assistance at

Have a great day,
Tread Labs

Chrissy (Cambridge, United States)
I love these insoles

I have a few pairs of these (hiking/running) and just bought a spare pair for swapping around in some other shoes. They make my tennis shoes so unbelievably comfortable and I have NO ankle/heel pain when I use them. I literally just came back from 3 days in London where I walked 30+ miles and my feel feel perfect. Not a single uncomfortable moment. Thank you so much for this product—it's a life saver.

Hi Chrissy,

Thank you for taking the time to share your feedback.
We're happy to hear the insoles are working out great for you.

If we can be of any future assistance please email us at

Have a great day,
Tread Labs

Veronica Tingzon (Bonsall, United States)
Clouds for your feet

As a nurse, I work on my feet all day long- for 12 1/2 hours a day. I have been suffering from plantar fasciitis and heel spurs for years. I have paid thousands of dollars to find the right shoe or the right insert, yet, they never worked. This last year, I would come home from my shift every night, crying in pain, barely able to make it up the stairs to my bedroom. Getting out of bed and stepping on the ground would be like electrocution to my feet. It was terrible! I bought the Tread Labs Pace Insoles that are recommended for people who stand on their feet all day. With certain doubt in my mind, I bout my bazillionth pair of insoles with hope, not faith, that it would help me through a shift pain-free. To my happy amazement, they did! It has been about 3 weeks now, and I have not had pain in my feet for that long! I can wake up in the morning and wake up without shocks of pain when I start to walk after waking. This insole is a dream- like walking on clouds! I have recommended these insoles to my colleagues and recommend them to all of you!

Hi Veronica,

Thank you for taking the time to share your feedback.
We're happy to hear the insoles are working out great for you.

If we can be of any future assistance please email us at

Have a great day,
Tread Labs