Performance Insoles for shoes with full length removable inserts
Order insoles in the same size as the shoes they will go in.
Choose between low, medium, high and extra high arch heights by comparing your wet footprint to the chart below.
|What Does Your Wet Footprint Look Like?||Describe Your Arch||Your Best Tread Labs Insole Height|
|My arch is flat when I stand or sit.||Low|
|My arch is flat when I stand but appears when I sit.||Medium|
|My arch is close to but doesn't touch the ground.||Medium|
|My arch is high off the ground when I stand.||High|
|No one has higher arches than me!||Extra high|
Up your game by optimizing your biomechanics.
Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash insoles improve biomechanics and deliver superior energy return from an ultra-firm 100% carbon fiber arch support and ventilated top cover.
Optimize your biomechanics to reach the pinnacle of performance.
I wasn’t sure if the insoles would help the pain in my metatarsal heads while also giving me support for playing tennis on soft courts and Pickleball on hard courts in hot and sweaty Florida. I added the metatarsal pads and the system worked like magic for me! Very happy with the insoles and with no pain in my feet!
I have used factory insoles as well as pricey aftermarket orthotics (superfeet, lathrop and sons, etc.) and I have not ever felt anything as light, comfortable, and supportive as the dash insoles. Customer service has been amazing to help me with an exchange when I had the wrong size as well. I now have 2 pair and will not wear shoes that don’t have the dash insole. I’ve worn them in Crispi mountaineering boots, Salomon hiking boots, Ariat cowboy slip on boots, Salomon speedcross trail runners, hoka running shoes, and dress shoes all with fantastic fit and support.
The new DASH insole is insanely light and durable. A huge improvement from the last version.
ever since using tread lab insoles, my feet can stand without the soreness and pain. it's also great for when i walk 18 holes for golf.
These seem to have just the right amount of height for my arches and just the right amount of cushion in the whole insole. Perfect for my hiking and backpacking. Good wearing around town too. I have a pair in each of my most worn shoes.