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Home / Products / Dash Short Insoles
Dash Short Insoles From Tread Labs
Dash Short Carbon Fiber Insoles From Tread Labs
Dash Short Insoles For Low To Extra High Arches
Performance Series Dash Short Insoles From Tread Labs
Carbon Fiber Insoles - Tread Labs Dash Short
Tread Labs Dash 3/4 Length Insoles
Tread Labs Arch Support Insoles - Four Arch Heights
Dash Short Insoles For Women's Flats

For shoes without removable inserts

Dash Short Insoles

Fitting Guide
$ 105.00

  • Up your game by optimizing your biomechanics with ultra-firm support.

    Dash Short insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash Short insoles improve biomechanics and deliver superior energy return from an ultra-firm 100% carbon fiber arch support, available in 4 heights – low, medium, high, or extra high – for a semi-custom fit.

    • Firm enough for power transfer, compliant enough for comfort. Dash Short insoles give you a stable platform through each point of contact with a deep heel cup and the right arch support for your foot. This helps eliminate pressure while increasing stability and improving foot, ankle and knee alignment.
    • Better for you, better for the planet. All Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable, interchangeable foam top cover. Peel the top cover off and make your insoles like new again without having to buy a whole new pair.
    • Wear with boat shoes or dress shoes. Dash Short insoles feature durable, low-friction 3mm-thick top covers and are made for men's dress shoes, women's flats, boat shoes and other footwear that do not have removable inserts.
    1. Dash Short insoles are made with a 2-part system. Peel the top covers off the molded arch supports to make your insoles like new again or swap top covers for a perfect fit in all your footwear.
    2. 100% carbon fiber arch supports are 1.25mm thick and covered by our Million Mile Guarantee.
    3. 3mm thick top covers are made with resilient, long-lasting, 3D molded, open cell polyurethane foam.
    4. Top cover fabric is low friction, 100% recycled polyester fabric with PURE antimicrobial treatment.
  • Insoles take time to get used to. At first, you may feel the firm support along your arch, but after a week or so, you’ll probably forget you’re even wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.
  • Everything we sell ships free via USPS. We ship Monday-Friday. Within the US, transit time is 3-5 business days. For shipping to Canada, we offer a discounted shipping rate of $10. Transit time is 5-7 business days. Outside the US and Canada, shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.

DASH INSOLES - ULTRA FIRM SUPPORT

Optimize your biomechanics to reach the pinnacle of performance.

UP YOUR GAME

When it comes to competing, you’re not going for second place. The right gear is your performance enhancer on the field or in the saddle. Carbon fiber makes Dash insoles light, low-profile and nearly rigid, lengthening your stride and improving your alignment.

You'll be more efficient with super-thin, lightweight arch support in your sport shoes. That's one for the win column. 

REDUCE YOUR FOOTPRINT

When the foam layer on other insoles wears out or becomes an environmental hazard, you have to buy a whole new pair of insoles. That’s tough on your wallet and tough on the planet, especially if you’re replacing them every six to twelve months.

Replacing the top covers on our insoles is inexpensive and easier than counting to ten.

MILLION MILE GUARANTEE

Tread Labs 2-part insole system is designed for the long haul. The molded arch supports are unconditionally guaranteed. Forever.

If they ever crack or lose their shape, we’ll send you a new pair, no questions asked. From your first mile to your millionth, your satisfaction is our priority.

Customer Reviews

Based on 16 reviews
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K
Kathryn Nesbitt (New York, United States)
Best thing I've tried in years

Very comfortable. I love the ability to change the time to fit different shoes.

Good morning Kathryn,

Thanks for leaving a review. The ability for our insoles to fit into most shoes is a game changer.

L
Leo Barba (Bakersfield, United States)

Exenlenet

J
Jim Skeath (St Louis, United States)
Review of Dash Short insoles

Have had the dash insoles for maybe three weeks and run with them maybe 6-9 times. So far they are great: light as a feather and very firm - great for running. I've struggled for the past 15 years with foot pain and running and these insoles for running together with Nike Metcon 6's for walking around have really been incredibly helpful to me. I've gone through maybe a half dozen foot docs and countless orthotics - custom and otherwise. The athletic insoles from good feet did help a lot, but are much heavier and I think twice the price. While still early these insoles seem great and I am excited to try the pace insoles for walking around.

Hi Jim,

We are happy to hear your Dash Short Insoles are working for you. We think you will love the Pace Insoles for walking!

D
David Bailey (Palo Alto, United States)
Nice for tighter shoes

Fit more easily into shoes without a deep toe box. However, the "ramp" down at the front of the shortened insole is kind of abrupt under the ball of the foot. I'd like to see that tapered a bit more (as well as a thinner top cover option).

g
gogo luong (Sacramento, United States)
Shoes pads

Look nice and good for running and hiking

Hi Gogo,

Glad you are able to enjoy running and hiking while using Tread Labs!

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