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Ramble Thin Insoles

Ramble Thin Insoles

For shoes with thin removable inserts

Fitting Guide
Regular price $ 60.00
Regular price Sale price $ 60.00
Sale Sold out

Firm, flexible support feet need to feel their best.

If you’re clocking miles in low-volume shoes that are falling short when it comes to support, Ramble Thin insoles are a game-changer. Their firm, flexible support helps healthy feet stay that way by giving your arches the support they crave for maximum energy. Topped with 3mm-thick top covers, Ramble Thin insoles are perfect for adding comfort and support to golf shoes, bowling shoes, and other footwear with thin, full-length removable inserts.

Million Mile Guarantee

Tread Labs molded arch supports are unconditionally guaranteed. Forever.

If they ever crack or lose their shape, we’ll send you a new pair, no questions asked. From your first mile to your millionth, your satisfaction is our priority.


Before adding Ramble Thin Insoles to your shoes, remove the factory inserts. While adjusting to your insoles, you may feel firm support along your arch, but after a week or so, you’ll probably forget you’re wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.


We offer free shipping within the US. Transit time is 4-5 business days.

Shipping to Canada is $10 with a transit time of 5-7 business days.

International shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.

We ship Monday-Friday, excluding holidays.

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  • Tread Labs Ramble Insoles are available in four arch heights for a semi-custom fit. Available in low, medium, high and extra high, Ramble insoles give a precision fit for every arch height.

    One size does not fit all.

    Pants aren't one size fits all. Insoles shouldn't be either. Ramble insoles come in four arch heights – low, medium, high, and extra high – so you can get the perfect fit for your feet.

  • Ramble insoles showing the Tread Labs two part insole system

    Like new, on demand.

    Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable top cover. Easily replace the top cover to make your insoles like new again.

  • Ramble orthotic insoles for loafers and boat shoes

    Fresher feet with every step.

    Ramble top covers are resilient, long-lasting, open-cell polyurethane foam topped with 100% recycled polyester fabric that's PURE antimicrobial treated to keep feet feeling fresh all day.

Arch support orthotics for golf

Comfort All Day Long

Whether you’re walking to work or playing the back nine, without enough support, your feet work harder than they have to. All that extra effort leaves you searching for a place to take a load off. 

Adding the firm, flexible support of Ramble insoles makes every shoe in your closet feel like your favorite slippers, but without the bunny ears.

Woman running through lush trails

No Risk, High Reward

Getting used to firm support can take time. That's why our insoles are covered by a 90-Day Fit Guarantee. Once they arrive, wear them for up to 90 days. Make sure they fit like a glove.

Need a higher or lower arch? Exchange them. Just not your cup of tea? That's okay. Send them back for a refund. We'll even pay return shipping (in the US). It doesn't get less risky than that.

Woman tying shoelace on a running sneaker

How Firm Do You Like It?

Just like a mattress, insoles come in different levels of firmness. Choose from firm, extra firm, and ultra firm. Picking the one that's perfect for you is easy with our Find Your Fit Tool.

Customer Reviews

Based on 75 reviews
Stephen Maraist (Kirkland, United States)
Very Comfortable -- Runs Small --

I wear 11.5 in everything and had to order the 12-12.5 size in these insoles. Backpacked all weekend with the "extra firm" Pace 3mm insoles and feet never felt better. Beware, density pertains only to the arch...I think all the foam liners are the same just different colors. Altogether would recommend for leather classic style hiking or work boots that can be too tight with normal 5mm thick insoles (which is what most are). Glad to have found these.

John Miller (Keller, United States)
Great thin soles

These soles are nice and slim. They work great in my vans. For athletic shoes, I prefer the standard thickness.

Mark Messonnier (Decatur, United States)
Metatarsalgia Relief

On a hike of The West Highland Way earlier this month, I used Ramble Thin insoles with a medium metatarsal support pad in one shoe. I was anxious about metatarsalgia on this hike, but the combination of the TL insoles, pad, and my long-time go-to trail runners did the trick. I experienced only a few twinges of MTA but nothing really painful or debilitating. I’ll try these again in other shoes.

JL Giroux (Medford, United States)
Perfect fit, easy process

The website made it very easy for someone who’s never bought insoles before. Well explained sizing, but it turned out that I needed a thinner sole for my dress shoes. Returning was easy, and it’s huge that you can return even after trimming.

Giovanni Turi (Washington, United States)
The importance of picking the right vendor.

I got to Tread Labs after a lifetime use of custom made orthotics . Having medium to high arches I picked the high arches Ramble – Thin. Very comfortable since the very first time I tried them. After a while, though, my knees started to feel stiff and achy. I called the customer service and I was happy to find, on the other end, somebody who could help me with finding the best fitting without bouncing from one associate to another. The person I talked to, confirmed what I already thought. Probably I should have gone with the medium arch instead. He processed the exchange on the spot and sent me a return label right away. I dropped the box at the local USPS the day after and in a matter of minutes I got an email confirming the shipment of the new insoles.
Knees got better and the medium arch Ramble is just as comfy as the high arch. I’m going to keep trying them for a while before going for more but I’m pretty sure it will happen sooner rather than later.

Hi Giovanni! We are thrilled Tread Labs insoles are working out.