Order insoles in the same size as the shoes they will go in.
Choose between low, medium, high and extra high arch heights by comparing your wet footprint to the chart below.
|What Does Your Wet Footprint Look Like?||Describe Your Arch||Your Best Tread Labs Insole Height|
|My arch is flat when I stand or sit.||Low|
|My arch is flat when I stand but appears when I sit.||Medium|
|My arch is close to but doesn't touch the ground.||Medium|
|My arch is high off the ground when I stand.||High|
|No one has higher arches than me!||Extra high|
A wake-up call for tired feet
I've suffered from plantar fasciitis for the past year. These insoles have made my feet feel so much better in just 1 month! I love how they have different arch sizes - I appeared in between the medium and high and went with the high. The insole length was perfect - I wear 6.5 and ordered the 6-6.5. No need for trimming. Also the arch hits a little more forward than other brands I tried, which is what I was hoping for. Only negative is that it can be a pain to get them into your shoes since the covers can get folded up, but that's minor considering how good they are otherwise. Customer service is great - can't beat their 90 day guarantee! Very impressed and will order in the future.
I was having some minor fit issues with a new pair of Lake MTB shoes on long-distance farmroad and double track rides. I added a pair of your insoles and everything now is groovy, my feet are happy, and I'll be adding more insoles to other boots and shoes soon!
These are such a high quality insole. I've tried so many and these are definitely my favorite ever. After a few days, I was questioning if I chose the right arch height. Customer service helped me order a new pair to try. When I decide which one fits best, I can return the other pair. Love that!
These have been a huge comfort as soccer is huge stress on the feet. I routinely have had issues walking the next morning after a game on turf. The insoles fixed this issue but the width at the midfoot was too much for my cleats and affected my touch and passing with the inside of my foot. You could see the insole affecting the shape of the leather. Will be ordering new top covers and shifting them to my boots but need something else for soccer cleats.
I got the Thin insoles with Medium arch support and they are perfect! I have fairly high arches and am on my feet on really terrible floors 40 hours a week. The Medium took a lot of pressure off and my back is feeling much better because of them.