For all shoe types

Dash Insole Kit

Fitting Guide
  • Up your game by optimizing your biomechanics with ultra-firm support.

    The Dash Insole Kit is designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash improves biomechanics and delivers superior energy return from an ultra-firm, 100% carbon fiber arch support, available in 4 heights  low, medium, high, or extra high  for a semi-custom fit.

    • Firm enough for power transfer, compliant enough for comfort. The Dash Insole Kit gives you a stable platform through each point of contact with a deep heel cup and the right arch support for your foot. This helps eliminate pressure while increasing stability and improving foot, ankle and knee alignment.
    • Better for you, better for the planet. All Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable, interchangeable foam top cover. Peel the top cover off and make your insoles like new again without having to buy a whole new pair.
    • A perfect fit for your whole collection. The Dash Insole Kit includes 1 pair of arch supports and 3 styles of durable, low-friction top covers that are easily swapped to fit all low-heeled shoe styles.
    1. The Dash Insole Kit is made with a 2-part system. Peel the top covers off the molded arch supports to make your insoles like new again or swap top covers for a perfect fit in all your footwear.
    2. 100% carbon fiber arch supports are 1.25mm thick and are covered by our Million Mile Guarantee.
    3. Top covers are made with resilient, long-lasting ventilated, 3D molded, open cell polyurethane foam.
    4. Thin and short top covers are 3mm thick; Regular top covers are 5mm thick.
    5. Top cover fabric is low friction, 100% recycled polyester fabric with PURE antimicrobial treatment.
  • Before adding your Tread Labs insoles to your shoes, remove the factory inserts (if your shoes have them). While you're adjusting to your insoles, you may feel the firm support along your arch, but after a week or so, you’ll probably forget you’re even wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.
  • Everything we sell ships free via USPS. We ship Monday-Friday. Within the US, transit time is 3-5 business days. For shipping to Canada, we offer a discounted shipping rate of $10. Transit time is 5-7 business days. Outside the US and Canada, shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.