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Pace Thin Insoles

Pace Thin Insoles

For shoes with thin removable inserts

Fitting Guide
Regular price $ 75.00
Regular price Sale price $ 75.00
Sale Sold out

Extra firm medical-grade support without compromising comfort.

For plantar fasciitis pain, severe overpronation, and people who are heavy on their feet, podiatrists recommend insoles with extra firm support. Pace Thin insoles deliver the goods, while also providing a precision arch fit and a deep heel cup that decrease impact, improve stability and balance, and reduce foot pain. With 3mm thick, full-length top covers, you’ll have the perfect fit in low-volume footwear like cycling shoes, soccer cleats, golf shoes and other shoes with thin removable inserts.

Million Mile Guarantee

Tread Labs molded arch supports are unconditionally guaranteed. Forever.

If they ever crack or lose their shape, we’ll send you a new pair, no questions asked. From your first mile to your millionth, your satisfaction is our priority.


Before adding Pace Thin Insoles to your shoes, remove the factory inserts. While adjusting to your insoles, you may feel firm support along your arch, but after a week or so, you’ll probably forget you’re wearing them. Give yourself time to get used to the additional support. You’ll be glad you did.


We offer free shipping within the US. Transit time is 4-5 business days.

Shipping to Canada is $10 with a transit time of 5-7 business days.

International shipping costs $25 for 1-2 pairs and $40 for 3-5 pairs. All duties, taxes and fees are paid by the customer.

We ship Monday-Friday, excluding holidays.

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  • Pace orthotic shoe inserts from Tread Labs

    One size does not fit all. 

    Pants aren't one size fits all. Insoles shouldn't be either. Pace insoles come in four arch heights – low, medium, high, or extra high – so you can get the perfect fit for your feet.

  • Pace Thin orthopedic shoe inserts with replacement top covers

    Like new, on demand.

    Tread Labs insoles are made with a 2-part system: a molded arch support and a replaceable top cover. Easily replace the top cover to make your insoles like new again.

  • Arch supports for feet in hiking boots

    Fresher feet with every step.

    Pace top covers are resilient, long-lasting, open-cell polyurethane foam topped with 100% recycled polyester fabric that's PURE antimicrobial treated to keep feet feeling fresh all day.

Buy orthotic insoles for running and walking

Support That Doesn't Quit

You don’t have time for foot pain. You’ve got too much to do, and your feet standing in the way isn’t an option. Clinical studies show firm support is more effective for treating plantar fasciitis*. The firm, medical-grade support of Pace insoles wins the battle against concrete, pavement and whatever else you throw at them, without the sticker shock of custom orthotics.

*Landorf K, Keenan AM, Herbert R. The effectiveness of foot orthoses to treat plantar fasciitis: a randomized trial. Arch Intern Med. 2006;166:1305-1310

Man hiking up single track trail with a mountain view

No Risk, High Reward

Getting used to firm support can take time. That's why our insoles are covered by a 90-Day Fit Guarantee. Once they arrive, wear them for up to 90 days. Make sure they fit like a glove.

Need a higher or lower arch? Exchange them. Just not your cup of tea? That's okay. Send them back for a refund. We'll even pay return shipping (in the US). It doesn't get less risky than that.

Arch support insoles for basketball

How Firm Do You Like It?

Just like a mattress, insoles come in different levels of firmness. Choose from firm, extra firm, and ultra firm. Picking the one that's perfect for you is easy with our Find Your Fit Tool.

Customer Reviews

Based on 193 reviews
GH (Melbourne, Australia)
Comfy and fit well

The pace thin insoles give good arch support and fit well in my tighter shoes. The thin cover is a bit floppy and can be a bit more effort to insert without wrinkles than the regular but once they’re in they’re great.

William Chuang (Davis, United States)


Luke Smith (Fredericksburg, United States)
Big fan!

These insoles continue to impress. They have helped with dealing with falling arches in one of my feet.

Richard Barnes (Sacramento, United States)
I was using Superfeet...until...

I am a backpacker. I have hiked both long and short distances with no foot issues until I had to end my hike of the John Muir Trail at mile 25 last year. My right foot was so painful I could barely stand on it. I feared that I had severely damaged it. Back home the podiatrist said it was Plantar Fasciitis. I got the Superfeet orthotics and did his suggested stretches. A year later the pain is almost gone, but I have changed my treatment since those earlier days. The first thing I did was change my orthotics to Tread Labs Pace Insoles. They give my arch more support and protect my heel very well.
I now use them in my favorite hiking shoes, the La Sportiva Wildcat Trail runners. After swapping out the factory orthotics with the Pace Insoles the Wildcats are even more comfortable. According to my FitBit , I regularly take 14k+ steps per day…many of those at work.
I will be leaving July 10th to complete the remaining 210 miles of the JMT and the Pace insoles will be with me.

Hi Richard! Your adventures sound amazing. Thanks for taking Tread Labs with you every step of the way.

donna clark (Decorah, United States)
best ever

i have tried many different insoles with no luck then my husband found these gave them a try and i'm happy to say that these are the best insoles that i have used in a very long time

Hi Donna! Your husband did a great job on finding our insoles. He knows happy wife, happy life, and now it includes your happy feet too.