Tread Labs Insoles vs. Custom Orthotics
When it comes to foot health, choosing the right support is crucial. Many people find themselves torn between investing in custom orthotics and opting for high-quality over-the-counter (OTC) insoles like Tread Labs. This blog will compare Tread Labs insoles with custom orthotics to help you make an informed decision. We’ll look at key factors like price, versatility, weight, cushioning, durability, ease of access, and effectiveness.
The Basics: TL;DR ---
Tread Labs Insoles are:
- Versatile. More versatile for a wide range of shoe types and activities.
- Lightweight. Generally lighter and less bulky, making them ideal for active lifestyles.
- Effective. Often even more effective than custom orthotics in correcting overpronation.
- Durable. More durable than other OTC insoles and even many custom insoles.
- Easily To Order. Available immediately online without a prescription.
-
High Value. Significantly less expensive than custom orthotics.
Need To Know ---
Tread Labs insoles offer a cost-effective, versatile, and durable alternative to custom orthotics. They are lightweight and easy to purchase online, making them ideal for active individuals. While custom orthotics can be beneficial, Tread Labs insoles provide comparable support and comfort without the high price tag or need for a prescription.
Table of Contents
- Key Differences: Comparison Chart
- Should I Buy Tread Labs Insoles or Custom Orthotics?
- FAQs
- The Bottom Line
What are the differences between Tread Labs Insoles and Custom Orthotics?
The chart below offers a direct comparison between Tread Labs Insoles and custom orthotics. It provides a clear, side-by-side analysis of their key features and differences. Read this article, to learn how the terms ‘orthotics’ and ‘insoles’ can be used interchangeably.
| Tread Labs Insoles |
Custom Orthotics |
|
|---|---|---|
| Ease Of Access |
Easily ordered online, no prescription needed. |
Requires visiting podiatrist and obtaining a prescription. |
| Effectiveness | Available in 4 arch heights, making them effective for correcting overpronation and providing personalized support. | Tailored to individual needs but not always more effective than OTC options. |
|
Versatility |
Lightweight, fits various shoe types, adaptable top covers (Regular, Short, Thin) |
Typically designed for specific uses and shoes. |
| Weight |
Lightweight and less bulky, better for active use. |
Can be heavier and bulkier. |
| Fit/Sizing |
US Gender-Specific Sizing. Available in whole sizes: |
Custom sizing. |
| Cushioning | Open-cell polyurethane foam provides durable and responsive cushioning. | Customizable cushioning based on individual needs. |
| Durability | Excellent. Lifetime-guaranteed molded arch supports, replaceable top covers. | Generally durable, last 1-3 years with proper care. |
| Fit Guarantee | Tread Labs offers a 90-Day satisfaction guarantee with free return shipping. | Reputable providers will offer unlimited adjustments until a perfect fit is achieved. |
| Odor Control |
PURE™ Silver Ion Treatment (long-lasting and will not wash out). |
Generally not included with custom orthotics. |
| Price |
Affordable, $60-$115. |
Expensive, often ranging from $300 to $800. |
Should I Buy Tread Labs Insoles or Custom Orthotics?
This blog exists to help you make an informed decision when deciding between Tread Labs insoles and custom orthotics. Both have their advantages, and the right choice depends on your specific needs, budget, and lifestyle. This section will delve into the key factors to consider, such as ease of access, effectiveness, versatility, weight, fit and sizing, cushioning, durability, and value. By the end, you should have a clear understanding of which option suits you best.Effectiveness
Effectiveness is a critical factor to assess when choosing a pair of insoles or orthotics. Tread Labs insoles offer excellent support and correction for common foot issues like overpronation. They are designed to provide reliable support for a broad range of foot conditions, making them a versatile choice for many individuals.
All Tread Labs insoles are available in four different arch heights: low, medium, high, and extra high. This range allows customers to personalize their fit to a level that rivals custom orthotics. By selecting the arch height that best matches your foot’s natural contour, you can achieve a tailored fit that enhances comfort and effectiveness. Their 'What's My Arch Height' guide makes selecting the correct arch height easy. The molded arch supports and replaceable foam top covers ensure that the insoles maintain their effectiveness over time.
Custom orthotics, on the other hand, are tailored specifically to your foot structure and issues. They are designed based on a detailed analysis of your feet, which can include gait analysis and 3D modeling. This customization aims to provide precise correction and support for your unique foot needs. While custom orthotics offer a highly personalized fit, it is worth noting that a perfect mold of your foot doesn’t always address biomechanical issues or guarantee better results compared to high-quality OTC options like Tread Labs insoles. The effectiveness of custom orthotics can vary, and in some cases, well-designed insoles like Tread Labs insoles can provide comparable or even superior support.
Key Take-away
- Tread Labs: Excellent for overpronation, customizable arch heights, effective for various foot conditions.
-
Custom Orthotics: Tailored to specific needs, detailed analysis, high customization, variable effectiveness.
⭐️⭐️⭐️⭐️⭐️
Awesome product
"These have really proven as effective as custom orthotics. Thank you."
— Paul N., Verified Buyer (Tread Labs Pace Insoles Review)
Versatility
Tread Labs insoles are designed to be highly adaptable, fitting a wide variety of shoe types and supporting multiple activities. Whether you’re running, hiking, or simply going about your daily routine, Tread Labs insoles provide consistent support and comfort. Their lightweight and slim design ensures they do not add unnecessary bulk to your footwear, making them ideal for active individuals who require agility and freedom of movement.
Tread Labs insoles also feature replaceable top covers available in different styles: Regular, Short, and Thin. This allows for easy swapping between different types of shoes, enhancing their practicality and convenience. You can maintain the same level of support and comfort without the need to buy multiple pairs of insoles for different shoes.
Custom orthotics, by contrast, are often tailored for specific uses and shoe types. While they provide excellent support for the intended application, they may not be as adaptable to various activities or different types of footwear. Custom orthotics can also be heavier and bulkier due to the materials used, making them less suitable for high-intensity activities where lightweight footwear is crucial. This added weight can be a drawback for those engaging in sports or activities requiring frequent movement.
Key Take-away
- Tread Labs: Adaptable to many shoes and activities, lightweight, replaceable top covers (Regular, Short, Thin).
- Custom Orthotics: Specific uses, can be heavy, less adaptable.
⭐️⭐️⭐️⭐️⭐️
Very supportive!
"Used as a replacement for upstep custom inserts. The dash actually provided more support on gait analysis while being more minimal in the shoe and more comfortable. The modular nature with replacement top covers is a major value. Fit perfectly out of the box with no trimming. My arch fit was great as well, pay attention to the foot shape images they provide for arch shape as I consider myself to have medium arches but looking at the images I went with high and that was perfect. The dash may be a bit unforgiving if you aren't used to insoles but if you are used to supportive insoles these have been the most comfortable I've tried and required no break in."
— Jason V., Verified Buyer (Tread Labs Dash Insoles Review)
⭐️⭐️⭐️⭐️⭐️
Best Decision Ever!
"After years of bulky custom orthotics, I tried the Tread Labs. Cannot express in words how pleased I am with the product. Sleek, lightweight and extremely supportive."
— Douglas B., Verified Buyer (Tread Labs Dash Insoles Review)
Ease of Access
When it comes to ease of access, Tread Labs insoles and custom orthotics offer significantly different experiences. Tread Labs insoles are easy to purchase online without the need for a prescription, making the process quick and hassle-free. You can easily browse different options, choose the one that suits your needs, and have it delivered to your doorstep. Tread Labs offers free shipping, free returns, and a 90-Day Fit Guarantee.
In contrast, obtaining even the best online custom orthotics involves a more complex and time-consuming process. First, you need to schedule an appointment with a podiatrist or orthopedic specialist. You can search, "custom orthotics near me" and then make an appointment. This visit typically includes a comprehensive foot evaluation, which might involve gait analysis, 3D modeling, and other diagnostic tests to accurately assess your foot structure and issues. Once the evaluation is complete, the orthotics are custom-made based on the collected data, a process that can take several weeks. Follow-up appointments are often necessary to ensure the perfect fit and make any needed adjustments.
While custom orthotics offer a highly personalized solution, the process of obtaining them can be lengthy and requires multiple visits to healthcare professionals. In contrast, Tread Labs insoles provide a much more accessible option, allowing you to quickly and easily improve your foot comfort and support without the need for a prescription or multiple appointments. This ease of access makes Tread Labs insoles an attractive choice for many individuals seeking efficient and effective foot care solutions.
Key Take-away
- Tread Labs: Easy online purchase, no prescription needed.
- Custom Orthotics: Requires multiple doctor visits, prescriptions, longer process.
⭐️⭐️⭐️⭐️⭐️
Better than my custom orthotics
Really works for me. I needed wide and these are really comfortable and supportive. I’m going to order another pair to replace my custom orthotics. I’m sold!
— Michael S., Verified Buyer (Tread Labs Pace Wide Insoles Review)
Cushioning
Tread Labs insoles excel in this area with durable open-cell polyurethane foam, providing responsive cushioning that effectively absorbs shock and reduces impact on the feet. The insoles also feature replaceable top covers, allowing users to maintain optimal cushioning over time without needing to replace the entire insole.Tread Labs insoles are also designed with deep heel cups that support the natural cushioning provided by the fatty pad of your heel. This design helps stabilize the heel and improves overall foot alignment, enhancing comfort during prolonged activities.
Custom orthotics generally offer similar benefits with tailored cushioning based on an individual’s foot structure. These orthotics typically include deep heel cups, with the same stabilizing and cushioning benefits. The materials and design are selected based on a detailed analysis of the user’s foot, ensuring targeted support and pressure relief where needed.
In this aspect, Tread Labs insoles and custom orthotics are quite comparable. Both provide effective cushioning and support, although custom orthotics offer personalized adjustments.
Key Take-away
- Tread Labs: Durable open-cell foam, deep heel cups, replaceable covers.
- Custom Orthotics: Tailored cushioning, deep heel cups, targeted support.
⭐️⭐️⭐️⭐️⭐️
Best OTC arch support
"I have had chronic plantar fasciitis for 12 years, and have tried everything from expensive custom-made orthotics to many, many over-the-counter inserts. In my experience, this model has the right mix of arch support and front-foot cushioning."
— Dennis T., Verified Buyer (Tread Labs Pace Insoles Review)
⭐️⭐️⭐️⭐️⭐️
Better than custom inserts
"Got these for my daughter who has chronic foot pain and has been wearing custom orthotics inserts for a few years. She likes these better so they live in her shoes while the $400 pair collect dust."
— Jewon W., Verified Buyer (Pace Insoles Review)
Durability
The Tread Labs top covers provide resilient cushioning and can be easily replaced when they wear out, extending the overall lifespan of the insoles. By offering the ability to replace the top covers, Tread Labs ensures that users can maintain optimal cushioning and hygiene without needing to purchase a completely new pair of insoles.
Custom orthotics, crafted from quality materials, can also offer significant durability. However, the lifespan of custom foot orthotics can vary depending on usage patterns and the specific materials used. Typically, custom orthotics last between 1 to 3 years with proper care and maintenance. Top cover replacement for custom orthotics must be done by a podiatrist and is consequently a more time-intensive (and expensive) process.
Tread Labs insoles stand out for their exceptional durability, thanks to the lifetime-guaranteed molded plastic arch supports and the replaceable, durable polyurethane foam top covers. This innovative design ensures that Tread Labs insoles provide lasting support and comfort, making them a valuable investment for long-term foot health.
Key Take-away
- Tread Labs: Lifetime-guaranteed arch supports, replaceable covers extend life.
-
Custom Orthotics: Last 1-3 years, more complex replacement process.
⭐️⭐️⭐️⭐️⭐️
Great alternative to custom orthotics
"Super lightweight, just as good as a custom orthotic."
— Mark B., Verified Buyer (Tread Labs Dash Insoles Review)
Value
Tread Labs insoles are priced between $60 and $115, offering high-quality support and durability at a fraction of the cost of custom orthotics. Their affordability, combined with the customizable arch heights and replaceable top covers, provides significant value for users seeking effective foot support without the high expense.
Custom orthotics, while offering tailored support and specific adjustments, typically range from $300 to $800. This higher cost reflects the professional fitting, customization, and materials used. For some individuals with specific foot issues, the personalized fit of custom orthotics can justify the expense. However, for many, Tread Labs insoles provide comparable support and comfort at a much lower price.
Tread Labs insoles offer excellent value by combining affordability, durability, and effective support. Custom orthotics, while beneficial for those needing highly specific adjustments, come at a significantly higher cost. For most users, Tread Labs insoles provide a cost-effective and high-quality alternative to custom orthotics.
Key Take-away:
- Tread Labs: Affordable, high-quality support, great overall value.
-
Custom Orthotics: Higher cost, justified for specific severe issues.
⭐️⭐️⭐️⭐️⭐️
These work as well as custom insoles
"I have custom insoles from my podiatrist that cost $400 and won’t fit in all my footwear. The Dash insoles fit perfectly, cost less and work just as well!"
— Stephen F., Verified Buyer (Tread Labs Dash Insoles Review)
⭐️⭐️⭐️⭐️⭐️
Very happy with them!
"I've had my Pace insoles for about 6 months now and I wear them every day. I can't tell the difference between them and my $400 custom ones. I'm very happy with them and will be ordering more."
— Julie S., Verified Buyer (Tread Labs Pace Short Insoles Review)
Frequently Asked Questions
How much are custom orthotics?
How much do custom orthotics cost? Custom orthotics typically range from $300 to $800, depending on the complexity of the design and the materials used. This cost includes the professional fitting, evaluation, and fabrication of the orthotics. In comparison, Tread Labs insoles range from $60-$115.
Are custom orthotics worth it?
Custom orthotics can be worth the investment for individuals with severe or specific foot issues that require tailored support. They can provide crucial corrections and are designed based on a detailed analysis of your feet. However, high-quality insoles like Tread Labs can offer comparable benefits at a fraction of the cost.
How long do custom orthotics last?
Where can I get custom orthotics?
Custom orthotics can be obtained from podiatrists, orthopedic specialists, or other healthcare professionals who specialize in foot care. The process involves a thorough evaluation of your feet, often including gait analysis and 3D modeling. Many people find that Tread Labs insoles provide even better support than custom insoles and can be easily ordered online.
Are custom orthotics covered by insurance?
Some insurance plans cover the cost of custom orthotics, but coverage varies widely. It’s essential to check with your insurance provider to understand what is covered under your specific plan.
Can I get custom orthotics online?
While some providers offer custom orthotics online, these typically still require a prescription and a detailed foot impression. Some providers send a kit to take an impression of your feet at home. We don't recommend this method as it can lead to orthotics that mirror the foot's shape, but do not provide the essential arch support your feet actually need.
Do custom orthotics have odor control?
Custom orthotics generally do not come with built-in odor control. Maintaining good hygiene, such as regularly cleaning the orthotics and allowing them to air out, can help manage odors. Some custom orthotics may use materials that resist odor, but this is not standard. Tread Labs insoles on the other hand use a silver-based PURE treatment that keeps insoles fresh and will not wash out.
The Bottom Line
Tread Labs Insoles stand out for their versatility, durability, and exceptional value. They feature a unique two-part system with lifetime-guaranteed molded plastic arch supports and replaceable polyurethane foam top covers, providing long-lasting support and comfort. Four different arch heights allow for a personalized fit that rivals custom orthotics, ensuring effective support for a broad range of foot conditions. Tread Labs insoles are lightweight, less bulky, and easy to access online, making them an excellent choice for active individuals and those looking for a high-quality, cost-effective solution.
Custom Orthotics offer tailored support based on a detailed analysis of your feet, and are designed to address specific foot issues. They are beneficial for individuals with severe or unique foot conditions that require customized adjustments. However, the process of obtaining custom orthotics is more time-consuming and expensive, often involving multiple visits to healthcare professionals and higher costs. For the majority of individuals, Tread Labs insoles present a practical, high-quality alternative to custom orthotics, delivering excellent support and comfort without the hefty price tag.
Still undecided? Here are a few more reviews from our customers:
⭐️⭐️⭐️⭐️⭐️
So thin, so strong.
"From 2010 until 2023 I used a pair of custom orthotics, that cost about 500$ to make and 100$ to resurface over the years. They were fine, but very bulky and limited me to the types of shoes I could wear, especially dress shoes. Not wearing orthotics wasn’t a good option. I initially bought a pair of the pace, but later these dash carbon fiber orthotics. They are stiff, and very thin. The 2/3 version fits into any shoe and doesn’t cause problems. It doesn’t cause my heel to tear the fabric off my shoes, which happened to every brand of shoe I wore with my previous bulky orthotics. My foot sits deep in the shoe and is much more stable..."
— Thaddee V., Verified Buyer (Tread Labs Dash Insole Review)
⭐️⭐️⭐️⭐️⭐️
Excellent AND at a reasonable price
"Arch support superior to what I got with custom orthotics!"
— Kathleen M R., Verified Buyer (Tread Labs Ramble Short Insoles Review)
⭐️⭐️⭐️⭐️⭐️
Pace insoles
"As a former runner, now a cyclist and walker, I'm impressed with my new Pace insoles. I've gone through several insoles in my life, both custom made and off the shelf, and I think these insoles are equal to the custom made insoles I've had in the past at a fraction of the cost. Highly recommended."
— Jim C., Verified Buyer (Tread Labs Pace Insoles Review)
⭐️⭐️⭐️⭐️
Feels custom-made
"So far this insole feels as comfortable and custom-made as podiatrist orthodics for 5 times the price. It fits in roomy day hiking shoes. I may need to try the thinner model for my sneakers."
— Ruth J., Verified Buyer (Tread Labs Pace Insoles Review)
⭐️⭐️⭐️⭐️⭐️
Great
"I'm a runner with very narrow feet and have used custom orthotics and many others, but these are my favorite."
— Hadara K., Verified Buyer (Tread Labs Pace Insoles Review)
Mark Paigen
Mark has always believed exceptional footwear can change lives. He's been in the footwear industry for over 30 years, working with podiatrists, pedorthists, foot care experts, and footwear makers. Mark started Chaco sandals in 1989 and developed a game-changing sport sandal that delivered comfort and durability. After Chaco sold in 2009, Mark ultimately started Tread Labs to continue transforming people's footwear so they can walk better, feel better, live better.
