For shoes with full length, removable inserts
Order insoles in the same size as the shoes they will go in.
Choose between low, medium, high and extra high arch heights by comparing your wet footprint to the chart below.
|What Does Your Wet Footprint Look Like?||Describe Your Arch||Your Best Tread Labs Insole Height|
|My arch is flat when I stand or sit.||Low|
|My arch is flat when I stand but appears when I sit.||Medium|
|My arch is close to but doesn't touch the ground.||Medium|
|My arch is high off the ground when I stand.||High|
|No one has higher arches than me!||Extra high|
Up your game by optimizing your biomechanics with ultra-firm support.
Refurbished Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Refurbished Dash insoles improve biomechanics and deliver superior energy return from an ultra-firm 100% carbon fiber arch support, available in 4 heights – low, medium, high, or extra high – for a semi-custom fit.
Optimize your biomechanics to reach the pinnacle of performance.
I love Tread Labs insoles already, but this was the first time I ordered the more expensive Dash version. I didn’t expect to feel much of a difference, but I have absolutely! I walk a 6 mile daily loop to work and am on my feet for a good portion of the day and I could tell my feet were less tired and worn out even on the first wearing. Glad I was able to snag the pair during the refurbished items sale. It was worth it.
No mor foot pain in cycling shoes, hiking boots, or on long mountainous fitness walks. I have tried the Pace and Dash. For my cycling and hiking support the carbon fiber Dash is the best. The refurbished Dash insoles helped to add another pair of insoles to my collection to make it easier to grab shoes and go. I also feel that these insoles are as close to custom orthotics as possible without the $400.00+ cost. Love them!
I have just upgraded to the Dash insoles and they are a great improvement. The flex of the carbon fiber base and improved cushion. Just trekked the Inca Trail to Machu Picchu and they performed flawlessly.
Thanks for leaving a review. We are glad the Dash insoles provided support on such awesome trails.
My arches have never had support like this!
This is awesome to hear. Thanks for leaving a review.
I bought these insoles hoping to alleviate a bout of persistent plantar fasciitis caused by too many hours of tennis on hard courts.
The insoles arrived looking pretty much new, and took only a couple of hours wear to get used to.
My concern about the Dash being too stiff proved unfounded. The replaceable top covers definitely provided enough cushioning for the high intensity, high impact footwork required in tennis; for reference, I weigh about 58 kilograms so YMMV.
The regular arch height fits me well and provides enough support, despite having a partially collapsed arch on one foot.
Used in conjunction with a night splint and decent tennis shoes, my plantar fasciitis has all but disappeared and I will likely be purchasing another pair of Dash insoles for my daily running shoes.
I recommend them.