Metatarsal Pads Sizing

Insole Size
 Metatarsal Pad Size
Men's 4 | Women's 5
Men's 5 | Women's 6
Men's 6 | Women's 7
Small
Men's 7 | Women's 8
Men's 8 | Women's 9
Men's 9 | Women's 10
Men's 10 | Women's 11
Medium
Men's 11 | Women's 12
Men's 12 | Women's 13
Men's 13 | Women's 14
Large