Say hello to Ramble, Pace and Dash – three new series of insoles from Tread Labs. Our new expanded product assortment is an evolution of the Stride insole. It is designed to meet the needs of 3 distinct customers. Those who are looking for comfort insoles, pain relief insoles, or performance insoles.
Posterior tibial tendonitis (also known as post tib tendonitis) is a progressive condition that occurs when the posterior tendon that links the calf muscles to the bones inside the foot becomes inflamed or injured. Learn more about this condition, including symptoms, risk factors and potential treatment options.
Ready to shred the gnar? Make sure you’re properly outfitted from the ground up to ensure maximum comfort, safety, and performance while on the slopes. A pair of quality snowboard boot insoles can make a major difference in the fit of your boots and your performance throughout the day. Improve support, decrease pain or discomfort, and stomp the landings on those kickers.
If your big toe has gone from being creaky and sore to just plain stiff, you may be suffering from hallux rigidus. Also known as “Stiff Big Toe,” this condition is a form of degenerative arthritis. Because this is a progressive condition that can eventually immobilize the big toe joint, addressing the problem early through the use of quality hallux rigidus insoles can help to delay or forestall freezing of the joint. Read on to learn more about this condition and how insoles can help.
Finding the perfect insole requires some knowledge about your arch height. Here's a quick guide to determine arch height.
You've completed your half-marathon training plan. You've been tapering for the last three weeks, and you feel great. You've got your loyal fan section ready to get out there and cheer you on. Now all you need to do is run. Follow these fool-proof first half marathon tips to make it through your first race!
The rewards of a great hike should never be diminished by sore feet. Consider these important elements when you purchase hiking footwear.
There are two types of orthotics: over-the-counter and custom-made orthopedic insoles. What are the differences between the two?
When you find yourself with a case of plantar fasciitis, the first question you want answered is "how do I get plantar fasciitis pain to go away?" Find out everything you need to know to heal plantar fasciitis and keep it away.
While they may be small, your toes can cause you serious pain if injured. With the proper care, shoes, and insoles, however, injuries to the toes can be avoided. Hammer toe is one painful toe condition that can be avoided with proper shoe selection and the correct use of hammer toe orthotics like arch-supporting insoles.
Corns and calluses are thickened areas of skin that develop on areas of the foot. They are caused by friction between your foot and your shoes. A great pair of insoles can help to prevent these conditions.
Our bones are constantly forming new cells (bone formation) at the same time that they are resorbing old ones (bone resorption).
Find out what causes bunions, why more women than men experience them, and what you can do to relieve the pain they can cause.
This beginner's guide to shoe inserts will help you choose the best insole for your needs.