Underpronation (also called supination) is the insufficient rolling-in motion of the foot when it hits the ground.
Tendinitis of the foot can cause pain in several areas of the foot. Discover if tendinitis is causing your foot pain and what you can do to remedy the situation. We'll walk you through the common symptoms of tendonitis in the foot as well as the common causes and treatment options. Find relief today!
Finding the perfect insole requires some knowledge about your arch height. Here's a quick guide to determine arch height.
No matter what type of arch you have, there's an orthotic insole that can help you with many types of foot pain. First, you need to know your arch height. If you don't already know, there's an easy way to find out.