Posterior tibial tendonitis (also known as post tib tendonitis) is a progressive condition that occurs when the posterior tendon that links the calf muscles to the bones inside the foot becomes inflamed or injured. Learn more about this condition, including symptoms, risk factors and potential treatment options.
If you're experiencing foot pain, you want to see the right foot care provider to properly evaluate, diagnose, and treat your condition. There are several types of specialists, each with their own particular perspective on foot care. Here’s a guide on who to see for your foot issues.
Your foot is equipped with its own cushioning system that helps reduce the impact of walking and running on hard surfaces. Your bursa is a fluid-filled sac that shields the bones and tendons in your foot from damage. If the bursa becomes inflamed from overuse or injury, you may experience pain, swelling, or bruising in your heel, arch, or metatarsal area (ball of foot). This is known as bursitis. Read on to learn more about bursitis foot pain, common causes, symptoms and treatment options.
If you suffer from fibromyalgia, you may have foot pain that affects your ability to exercise, walk, stand, or perform daily tasks. Though foot issues are not always associated with fibromyalgia, the increased sensitivity experienced by people with the condition can lead to pain, with or without any other underlying cause. Speak to your podiatrist if you have fibromyalgia foot pain symptoms. You may benefit from semi-custom orthotic insoles that can provide extra support and cushioning for your feet.
Sure, being tall can be an advantage in basketball, but so is your ability to navigate the court with balance, dexterity, and ease. All of this requires proper footwear that supports your heels, ankles, and arches. The best basketball insoles can help to ease foot pain and correct issues related to biomechanical irregularities. Insoles keep you comfortable, so you can keep your head in the game.
If your big toe has gone from being creaky and sore to just plain stiff, you may be suffering from hallux rigidus. Also known as “Stiff Big Toe,” this condition is a form of degenerative arthritis. Because this is a progressive condition that can eventually immobilize the big toe joint, addressing the problem early through the use of quality hallux rigidus insoles can help to delay or forestall freezing of the joint. Read on to learn more about this condition and how insoles can help.
There are few acute orthopedic conditions as debilitating and painful as shin splints. This repetitive stress injury of the shin bone, tendons, and muscles can afflict anyone who pounds the pavement on a regular basis. To remedy this painful injury, choose running surfaces that minimize the shock to your heels, wear proper footwear, and use insoles that provide structure and support for your feet. To help with the latter, here’s your guide to the best insoles for shin splints.
Tendinitis of the foot can cause pain in several areas of the foot. Discover if tendinitis is causing your foot pain and what you can do to remedy the situation. We'll walk you through the common symptoms of tendonitis in the foot as well as the common causes and treatment options. Find relief today!
Metatarsal Pads (met pads) can help distribute weight evenly across the forefoot. If you are experiencing forefoot pain or discomfort, met pads can assist in relieving/curing your pain.
Is it plantar fasciitis or a heel spur? Learn the difference and how to solve each problem.
While they may be small, your toes can cause you serious pain if injured. With the proper care, shoes, and insoles, however, injuries to the toes can be avoided. Hammer toe is one painful toe condition that can be avoided with proper shoe selection and the correct use of hammer toe orthotics like arch-supporting insoles.
Corns and calluses are thickened areas of skin that develop on areas of the foot. They are caused by friction between
Our bones are constantly forming new cells (bone formation) at the same time that they are resorbing old ones (bone resorption).
Have you ever experienced numbness or tingling in your toes? Intermittent pain? A clicking feeling as you walk?
Many women will experience bunions sometime during their lifetime. In fact, more women than men will develop bunions due to the prevalence of high heeled shoes