Underpronation (also called supination) is the insufficient rolling-in motion of the foot when it hits the ground.
When you find yourself with a case of plantar fasciitis, the first question you want answered is "how do I get plantar fasciitis pain to go away?" Find out everything you need to know to heal plantar fasciitis and keep it away.
Whether you're racking up the miles every morning before heading to work, strolling in the evening with your dog, or walking around town with your family
Barefoot (or minimalist) running has become popular in the last five years. But debate is hot within the running community...
The right pair of shoes for the occasion can substantially improve your personal style, but dress shoes are not always the most comfortable footwear, and they often lack arch support. There are ways to up the comfort level of your dress shoes, and they’re easier than you think.
Fallen arches are a problem. They are one cause of flat feet. This means that the entire bottom of one or both feet touch the floor when standing normally.
Heat-moldable insoles can be heated in your oven and molded to the contours of your foot. In theory this makes a lot of sense. An insole that perfectly matches your foot would seem to be the best way to get optimum support. Here's how they work.
Ballet flats are more than a passing trend in women’s footwear. A multipurpose and stylish shoe, ballet flats look good on many women. A good pair of black ballet flats is a staple of many women’s year-round wardrobes. Find out how to make them more comfortable and supportive.