Many skaters are prone to foot injuries, which can occur due to sudden impacts or overuse. Without the right footwear, you could be setting yourself up for a sketchy bail—or a long-term vacation from the board. The best skateboard shoe insoles can lend support to your foot’s bones, ligaments, and arches. Here’s what you need to know.
Posterior tibial tendonitis (also known as post tib tendonitis) is a progressive condition that occurs when the posterior tendon that links the calf muscles to the bones inside the foot becomes inflamed or injured. Learn more about this condition, including symptoms, risk factors and potential treatment options.
If you are experiencing foot pain, be sure to see the right foot care provider to properly evaluate, diagnose, and treat your condition. There are several types of specialists, each with their own particular perspective on foot care. These include podiatrists, orthopedists, pedorthists, physical therapists and chiropractors. Here’s a guide on who to see for foot pain. Learn which practitioner to see for your foot issues.
Your foot is equipped with its own cushioning system that helps reduce the impact of walking and running on hard surfaces. Your bursa is a fluid-filled sac that shields the bones and tendons in your foot from damage. If the bursa becomes inflamed from overuse or injury, you may experience pain, swelling, or bruising in your heel, arch, or metatarsal area (ball of foot). This is known as bursitis. Read on to learn more about bursitis foot pain, common causes, symptoms and treatment options.